Testimonials

“Fsfs”

“With Nityas's Diet program I have learned how to understand the food I eat & how my body works with this food . Nitya did not restrict my food habits but showed me how to read food Food Labels & introduce healthy things into my diet . To date I am pleased to say that I have lost weight & continue to lose more . I find her extremely knowledgeable about nutrition & anything to do with health .”

“It was great experience with you . I improved a lot health wise . Your recipes were healthy & yummy . I lost 10 Kg's in 10 weeks with happiness.”

“Anyone who wants to loose weight should consult her , she gives the best diet . I have been following her diet since long & have lost 13 Kg's in 5 months , it feels so happy & confident .”

“I have been following her diet since long & have already lost 12 Kg's & feel confident . And also the best part is that she is very humble so you can annoy her until you reach your goal.”

“It was wonderful experience for my daughter . She is 14 yrs old . She lost 11 kg weight in 10 weeks diet plan .Thank u so much Nitya ma'am for giving easy and testy recipes . You are kind and supportive person.”

“My daughter is 8 years old & weighted 51.5 kgs when we started with nitya mam.Earlier I had put her in physical activites and tried many things to control the weight gain. But nothing worked out. with Nitya madam's diet plan, she lost 13 kgs. Being just 8 years old.it was bit challenging for me to put her on diet.Without starving & with delicious recipes by Nitya mam, this magic happened and my daughter successfully completed her weight loss journey. Thanks a lot mam.”

“Thank you so much nitya maam for giving me easy and healthy diets. she explained each and everything about food. I personally recommened every one to follow nitya maam for healthy lifestyle. I lost 24 kgs without any exercise. Thanks a lot mam...”

“Nitya ma'am is one dietician who changes one's perspective about dieting.she doesn't impose crash dieting or strict dieting. she has recipes which we can enjoy while being on a diet. 1- potato-pav bhaji, roti pizza,oats-daliya khichadi to name a few..... I went there with 122.4kgs of weight wearing a 3XL t- shirt, enrolled for a 25- week program. At the end of the program my weight is 106.8 kgs and I can wear an XL t -shirt. She has all diet healthy foods like barley atta.Quinoa atta, oil free khakra etc available at her place so you don't need to search for them outside. Best thing is that she allow 1 cheat meal of your choice every week, provided you lose weight every week..... Thank you ma'am for your guidance during my weight loss regime,keep up the noble work, God bless you!”

“Thank you so much ma'am for your fantastic diet plan for me to lose my post delivery weight gain..... she helped me how to lose weight not affecting my baby's health....or rather I will say....she taught me what to eat for myself n for my baby .....Her diet plan helped me to lose 21 kgs..... with help of her super tasty recipes.....so that u won't feel that u r on diet......thank u so much once again....U gve my confidence back....”

“The decision to come to Dt. Nitya turned out to be the biggest blessing this year! I am very happy that I have lost 12 kgs . Your diet was very easy to follow with variety of tasty and healthy recipes due to which I never felt bored while dieting and another benefit is that I also got knowledge of some new healthy recipes. Mam you are such a loving, caring and soul touched personality! It was very enjoyable journey with you for me during last 15 weeks. Thank you so much Nitya mam for your support and guidance during my weight loss journey and I would highly recommend KG'S & INCH'S!!”

“So happy to find her...lost my stuck weight after years with her amazing variety of foods. Lost hope of losing my weight ....but Nitya madam made it possible...so glad to be her client. Thankyou!”

“Thankyou so much nitya mam for the amazing diet plans u helped me to loose my weight I appreciate ur support I have lost 22 kgs with the help of you only n ur amazing receipes n diet plan's highly recommend Kg's n inch's.”

“Hey everyone seriously! Loosing weight after pregnancy and that to in this lockdown is very difficult.I was trying to reduce weight at home with some exercise but it was unsuccessful cause my diet was not proper. But after undergoing 10 weeks of nutritional diet plan and following exercise helped me to reduce 7 kgs,all thanks and Kudos to Nitya ma'am as she guided and planned my diet with very simple and easy recipes. I never expected that in this panademic I would get an online support for reducing my weight .I got lots of nice comments and specially from my husband. Highly recommending Kg's and Inch's. Thanks a lots Nitya ma'am.”

“When people said dieting is tough I believed them but after consulting to Dr. Nitya. I have realised it's quite easy and fun! She is one of the best nutritionist in town! She is very calm and patient, studies the history of her client very well and explains each everything very precisely and motivates alot - which help you in the weight loss journey! I have lost 10 + kgs in the 10 weeks program and I cannot thank her enough for the support! Absolutely recommend her if you plan to consult a nutritionist!”

“In lockdown, I become 95.5 kgs with so many health issuse I visited Nitya mam and started my weight loss journey. With super easy diet plan and daily exercise. I lost 20kgs in 10 5 week plan. Nitya mam is fantastic, fantabulous and a genuine person. Thanks a lot mam.”

“Thanks to Nitya ma'am for her amazing diet plan I had lost 16 kgs and 25.3 over all inchs. Because of her diet I have learned to live healthy lifestyle. I was very disappoint with my health issues due to thyroid but Nitya ma'am solved my health issues which was related with my weight. Thankyou so much ma'am. I would highly recommend Nitya Ramtarya's KG'S and INCH'S.”

“I ate healthy and that my sports nutrition was in point. That was until I met Nitya mam who completely transformed the way I thought about food, what and when I ate. This enable me to eat healthy and very good transformation happen with high energy levels better endurance Thank you mam.”

“Great doctor ! I have lost 18Kg's in 6 months. A great transformation.. Dr. Nitya has been a great nutritionist who has allowed me to cheat.. so my transformation was a great journey while having all off my favorite food.”

“One of my friend recommended Dr. Nitya for my weight loss journey. I never thought following a diet would be this easy. I never felt any craving as Nitya mam used to give lot of options in her meal plan. Initially i used to weight around 77.1 kg and after following Nitya ma'am guidance in my 15 weeks plan I am currently weighing 65.8 kg and have lost overall 18 inches. thank you so much Nitya mam for your support and motivation in my weight loss journey. Without any doubt I would recommend Dr. Nitya for healthy lifestyle and weight loss.”

“In this journey of weight loss, you have been one important person without whom this would not have been possible. Your plan and motivation made it all so easy for me. Dietician, you are more of a friend. I express my gratitude to you for all that you did.”

“I Lost more than 12kgs in 20 week program. Could also arrest many health issues like diabetics and cholesterol with Nitya mam's guidance. There is myth the dieting is being hungry however that is not the case. It is more of changing your eating habits and being cautious also ensuring the healthy food. I would like to Thank Nitya Mam for her consistent guidance in my weight loss journey.”

“I would like to thank Nitya mam from the bottom of my heart for helping me in weight loss. I lost 20kgs in 8 months all thanks to sessions and guidance Thanks for making me healthier person. I got so many compliment from my family and friends.. U built self confidence in me that I can also do this.. A big Thank you to Nitya mam.. And mam u r soo nice to us at any time we have any queries u solve our doubt all the time.. U r a wonderful person mam.. Thank you soo much mam and best wishes for you mam.”

“I took Nitya's 8 week course and helped me change the way I look at food!! She is an amazing nutritionist and a great human, she will help you change your relationship with food and have a healthy lifestyle. I lost 6 kg's in 2 months and it was absolutely insane!!! I'm so thankful for her guidance and support.”