Breakfast
Chia Pudding
Ingredients
- 100 ml low fat curd
- ½ cup water
- 1 tsp chia seeds
- 4 - 5 black currants
- 3 - 4 kesar strands
- 4 - 5 strawberries
- ½ apple
- 1 walnut
- 1 tsp mixed seeds
Method
- Add 100 ml low fat curd, ½ cup water and beat it.
- Add 1 tsp chia seeds, 4 -5 black currants, 3 - 4 kesar strands.
- Refrigerate overnight.
- In the morning, add 1 tbsp plant protein, 1 walnut, 4 - 5 strawberries, ½ apple.
- Top it up with 1 tsp mixed seeds.
- Chia pudding is ready.