One pot meal

Herbed Chicken

Herbed Chicken

Ingredients

  •  2 halves chicken breasts
  •  1 tbsp garlic (minced) 
  • 1.5 tsp olive oil
  • 1 tsp black pepper
  • 1/2 tsp salt
  •  2 tbsp small onion (finely chopped) 
  •  1 tbsp dried herbs (e.g., thyme, oregano, rosemary)

Method

  1.  Combine all the ingredients, except the chicken breasts, in a bowl and mix well.
  2.  Add the chicken breasts to the mixture, ensuring they are evenly coated.
  3.  Cover and marinate in the refrigerator for 2 hours.
  4.  Heat a grill pan with a little oil. Add the chicken pieces and cook them until fully done, flipping occasionally.
  5. Brush the chicken regularly with the remaining marinade while cooking for added flavor and moisture.
  6. Serve hot with a side of steamed vegetables such as carrots, french beans, green peas, and slices of cucumber or zucchini.
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