Soups

Lentil Pumpkin Soup

Lentil Pumpkin Soup

Ingredients

  •  100 gm pumpkin 
  • 3 - 4 tbsp soaked masoor dal 
  • 1 orange carrot
  • 1 tomato
  • 7 - 8 coriander stem
  • 1 small onion 
  • 5 - 6 garlic cloves
  • ½ inch ginger
  • ½ tsp black pepper powder
  • 2 pinch cinnamon powder
  • 1 tbsp lemon juice
  • 1 tsp ghee

Method

  1. Take a pressure cooker and add 1 tsp ghee in it.
  2. Once it is heated add chopped onion, garlic and ginger and saute on slow flame for 5 minutes.
  3. Now add all the chopped veggies and soaked masoor dal in the cooker.
  4. Add 1 glass of water and pink salt as per taste. 
  5. Pressure cook for 3 - 4 whistles.
  6. Once cooked, open the lid and blenderize into pulp.
  7. Strain it through a soup strainer.
  8. Keep the soup or boiling on a slow flame.
  9. Add black pepper powder, cinnamon powder and lemon juice.
  10. Keep stirring it and maintain a thick consistency.
  11. Garnish with coriander leaves and sesame seeds.
  12. Lentil pumpkin soup is ready!
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