Recipes

Food That Belongs In Your Plan

Breakfasts, salads, soups, tikkis, snacks, one-pot meals and guilt-free sweets - all of them measured, all of them made from everyday ingredients.

32 recipes

Ingredients: 1. 2 Tbsp rolled oats 2. 1 Tbsp semolina (rava) 3. 2 Tbsp carrot 4. 2 Tbsp green peas 5.…

Ingredients: 1. 1 cup suji 2. 1 cup oats (coarse) 3. 1 cup curd 4. ½ tsp grated ginger 5. 1 - 2 finely…

Ingredients: 1. 1 avocado 2. 2 multigrain toast 3. 1 cup coriander leaves 4. 6 - 7 mint leaves 5. 1…

Ingredients: 1. 3 tbsp jnowar flour 2. 3 tbsp achni flour 3. 5 - 6 crushed garlic pods 4. 2 - 3 chopped…

Ingredients: 1. 100 gm papaya 2. 75 gm chickoo 3. 5 almonds 4. 200 ml skim milk 5. 1 tsp soaked chia…

Ingredients: 1. 1 orange 2. 1/2 chopped carrot 3. 1 chopped capsicum 4. 1 shredded cabbage 5. 1 bowl…

Ingredients: 1. 4 - 5 tbsp sprouted Moong 2. 3 tbsp onion, finely chopped 3. 3 tbsp tomato, finely chopped…

Ingredients: 1. 2 tbsp raw quinoa 2. 2 tbsp chickpea (boiled) 3. 1 chopped cucumber 4. 1 chopped red…

Ingredients: 1. 1 large bunch of Iceberg Lettuce (coarsely chopped) 2. 4 cherry tomatoes (coarsely chopped)…