Recipes

Food That Belongs In Your Plan

Breakfasts, salads, soups, tikkis, snacks, one-pot meals and guilt-free sweets - all of them measured, all of them made from everyday ingredients.

32 recipes

Ingredients: 1. 100 gm soya chunks 2. 1 tsp tandoori masala 3. ¼ red chilli powder 4. 2 tbsp low fat…

Ingredients: 1. 1 tsp olive oil 2. 2 garlic cloves, finely chopped 3. 1 inch ginger, chopped 4. 1/2…

Ingredients: 1. 1 big tomato 2. 100 gm chopped bottle gourd 3. 1 small chopped carrot 4. 3 - 4 spinach…

Ingredients: 1. 100 gm pumpkin 2. 3 - 4 tbsp soaked masoor dal 3. 1 orange carrot 4. 1 tomato 5. 7 -…

Ingredients: 1. 3 tbsp mushroom 2. 1 tbsp carrot 3. 1 tbsp french beans 4. 2 tbsp cabbage 5. 3 - 4 florets…

Ingredients: 1. 4 tbsp soya granules 2. 1 multigrain bread 3. 1 tbsp besan / oats 4. 1/2 grated carrot…

Ingredinets: 1. 1 cup moong 2. 2 tbsp besan 3. 1 Small orange carrot 4. 1 small capsicum 5. 1/2 cup…

Ingredients: 1. 100 gm tofu 2. 100 gm mushroom 3. 1 small capsicum 4. 1 small onion 5. 1 cut tomato…

Ingredients: 1. 2 tbsp boiled potato 2. 3 tbsp chopped cucumber 3. 3 tbsp boiled corn 4. ¼ tsp jeera…